Health, Mental health Kat Rist Health, Mental health Kat Rist

The Spoonie’s Guide to Staying Cool in a Heat Wave—Especially if You’re on These Meds

If you’re feeling extra drained in this heat wave, your medications might be partly to blame. From antidepressants to ADHD meds and diuretics, many common prescriptions can make it harder for your body to cool down. In this post, I’m sharing a list of meds to watch out for, plus simple, spoonie-friendly tips to help you stay safe, hydrated, and cool when the temperatures rise.

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